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    <title>Social Bookmarking: wellness</title> 
    <link>http://www.nysee.net/</link> 
    <description>Recent bookmarks posted to Social Bookmarking</description>
    <ttl>60</ttl>

    <item>
        <title>Natural Blood Sugar Medication</title>
        <link>http://www.health100net.com/blog/natural-blood-sugar-medication-406.php</link>
        <description>Nearly 700,000 people suffering from diabetes as a result of being overweight are putting themselves at even greater risk by failing to take their medications. (...)</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Wed, 20 Aug 2008 06:03:29 +0000</pubDate>

            <category>health</category>
            <category>nutrition</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>How to cure Ankle Arthritis?</title>
        <link>http://www.health100net.com/blog/how-to-cure-ankle-arthritis-25.php</link>
        <description>People generally believe that wearing high heels is the sole reason that causes Ankle Arthritis. However, it is not the case. (...)</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Tue, 27 May 2008 07:02:39 +0000</pubDate>

            <category>anti aging</category>
            <category>health</category>
            <category>nutrition</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>Ergonomic Chairs Make Double Sense</title>
        <link>http://www.health100net.com/blog/ergonomic-chairs-make-double-sense-31.php</link>
        <description>I still can&amp;#039;t help but get excited about my ergonomic chair. (...)</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Mon, 26 May 2008 17:01:36 +0000</pubDate>

            <category>anti aging</category>
            <category>health</category>
            <category>nutrition</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>Homemade Anti Aging Remedies that You Can Start With Today</title>
        <link>http://www.health100net.com/blog/homemade-anti-aging-remedies-that-you-can-start-with-today-158.php</link>
        <description>If you have crossed 30 years of age and you are a woman, you are likely to be worried about aging and sometimes even have some signs of it, such as fine lines around your eyes, faint laugh lines etc. (...)</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sun, 25 May 2008 11:02:34 +0000</pubDate>

            <category>anti aging</category>
            <category>health</category>
            <category>nutrition</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>Modern Cosmetic Dentistry | Periodontal Disease Can Lead To  A Bad Heart</title>
        <link>http://www.health100net.com/blog/modern-cosmetic-dentistry-periodontal-disease-can-lead-to-a-bad-heart-185.php</link>
        <description>High-tech Dentistry
Today, taking care of your teeth should be your number one priority. (...)</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sat, 24 May 2008 12:02:22 +0000</pubDate>

            <category>anti aging</category>
            <category>health</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>Exercise Insights -  Brisk Walking Helps the Carciovascular System</title>
        <link>http://www.health100net.com/blog/exercise-insights-brisk-walking-helps-the-carciovascular-system-224.php</link>
        <description>Short cardio workouts on most days plus strength training a few days a week sounds like so much of a commitment that for some the only alternative is to do nothing. (...)</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Thu, 22 May 2008 16:02:22 +0000</pubDate>

            <category>health</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>Walking Trails</title>
        <link>http://www.cafebabyboomers.com/health-fitness/Walking-Trails.php</link>
        <description>Taking your walk off the road and onto a trail is an excellent way to stretch 
  your walking beyond an hour. How fast or how far you hike, or whether you climb 
  a specific hill is not that important...</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sun, 24 Feb 2008 18:01:05 +0000</pubDate>

            <category>illness</category>
            <category>nutrition</category>
            <category>vitamins</category>
            <category>weight loss</category>
            <category>wellness</category>
    
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