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    <title>Social Bookmarking: healthnews: help self</title> 
    <link>http://www.nysee.net/</link> 
    <description>Recent bookmarks posted to Social Bookmarking</description>
    <ttl>60</ttl>

    <item>
        <title>Bad Ideas and Actions to Try and Win Back My Ex.</title>
        <link>http://www.choppachoppa.org/137/motivation/bad-ideas-and-actions-to-try-and-win-back-my-ex.php</link>
        <description>What are the ways I can win back my ex-boyfriend while avoiding common mistakes? What should you do and what should you not do?</description>
        <dc:creator>healthnews</dc:creator>
        <pubDate>Mon, 18 Aug 2008 07:46:55 +0000</pubDate>

            <category>help self</category>
            <category>self esteem</category>
    
    </item>
    <item>
        <title>Maximize Your Potential with Goal Setting</title>
        <link>http://www.choppachoppa.org/133/motivation/maximize-your-potential-with-goal-setting.php</link>
        <description>If you are unhappy with your current level of productivity at work or your effectiveness as a parent or household manager, allow me to suggest to you that tracking your achievements will turn your life around.  Without goals and priorities, you may mak...</description>
        <dc:creator>healthnews</dc:creator>
        <pubDate>Wed, 13 Aug 2008 12:20:26 +0000</pubDate>

            <category>help self</category>
            <category>self improvement</category>
    
    </item>
    <item>
        <title>Don't Get Faked With Your Personal Development Efforts!</title>
        <link>http://www.choppachoppa.org/125/motivation/dont-get-faked-with-your-personal-development-efforts.php</link>
        <description>It can be easy in life to be less than 100% truthful with ourselves when it comes to our actions. In a personal development endeavour this happens when you get 'faked out' and pretend to yourself that you're doing the right thing when you actually aren</description>
        <dc:creator>healthnews</dc:creator>
        <pubDate>Thu, 07 Aug 2008 17:38:20 +0000</pubDate>

            <category>help self</category>
            <category>motivation</category>
    
    </item>
    <item>
        <title>Your Can Have Your Own Gym, In Your Own Place</title>
        <link>http://www.choppachoppa.org/107/motivation/your-can-have-your-own-gym-in-your-own-place.php</link>
        <description>I receive emails everyday from aspiring lifters all over the world, and one of the most common questions I'm asked is &quot;Do I have to join a gym in order to build a strong, muscular body?&quot; The answer, my friend, is no. With the right equipment and planni</description>
        <dc:creator>healthnews</dc:creator>
        <pubDate>Tue, 29 Jul 2008 07:54:02 +0000</pubDate>

            <category>help self</category>
            <category>self esteem</category>
    
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