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        <title>Upper Back Pain | Health Fitness Help</title>
        <link>http://www.healthfitnesshelp.com/86/back-pain/upper-back-pain.php/trackback/</link>
        <description>When you experience upper back pain, its occurring in whats called the cervical curve which is composed of the vertebrae C1 through C7.   Vertebrae are the</description>
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        <pubDate>Mon, 02 Jun 2008 14:30:25 +0000</pubDate>

            <category>asthma</category>
            <category>exercise</category>
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        <title>The Benefits Of Ashtanga Vinyasa Yoga | Diets And Fitness</title>
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        <description>The following extract is from a series of articles and videos about benefits of Yoga ...  Peaceful, serene, strong, relaxed, pure -- this is how you will feel</description>
        <dc:creator>homeimprovements</dc:creator>
        <pubDate>Sat, 31 May 2008 06:00:20 +0000</pubDate>

            <category>fitness</category>
            <category>running shoes</category>
    
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        <title>The Different Types Of Asthma Medication | Health Fitness He</title>
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        <description>Asthma is a chronic illness that should be taken seriously by patients.  This disease has a daily impact on sufferers, and the right care and asthma medication</description>
        <dc:creator>homeimprovements</dc:creator>
        <pubDate>Sun, 25 May 2008 06:45:31 +0000</pubDate>

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